The Anxious Achiever
Ein Podcast von Morra Aarons-Mele - Mittwochs
234 Folgen
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Why Learning to Label Your Feelings Makes You a Better Leader
Vom: 19.10.2020 -
Notes to My Future Manager Self
Vom: 12.10.2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Vom: 5.10.2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Vom: 6.7.2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Vom: 29.6.2020 -
How to Stop the Cycle of Overachieving
Vom: 22.6.2020 -
Facing Reality, Modeling Positivity
Vom: 15.6.2020 -
Millennials, Gen Z, and Generational Anxiety
Vom: 8.6.2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Vom: 5.6.2020 -
When Leaders Model Openness About Their Mental Health
Vom: 1.6.2020 -
Managing Mental Health When Working for a Mission
Vom: 25.5.2020 -
Substance Abuse, Success, and Self-Realization
Vom: 18.5.2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Vom: 11.5.2020 -
How Vulnerability Can Be a Leadership Superpower
Vom: 4.5.2020 -
Leading Through Grief in Life and Work
Vom: 27.4.2020 -
Wading Through the Imperfect Mess of Parenthood
Vom: 20.4.2020 -
Freelancing, Self-Employment, and Mental Health
Vom: 13.4.2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Vom: 6.4.2020 -
Managing the Stress and Uncertainty of Coronavirus
Vom: 16.3.2020 -
Strategies for Managing Day-to-Day Anxiety
Vom: 30.12.2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163