The Anxiety Dr. Podcast
Ein Podcast von The Anxiety Dr - Donnerstags
190 Folgen
-
#49 Anxiety Medication, should I take it?
Vom: 14.9.2022 -
#48 Final Step to Eliminating Anxiety
Vom: 7.9.2022 -
#47 Important Step to getting Rid of Anxiety
Vom: 29.8.2022 -
#46 Fifth Step to Getting Rid of our Anxiety
Vom: 13.7.2022 -
BONUS Episode Guided Imagery
Vom: 2.7.2022 -
#45 Fourth Step to Getting Rid of our ANXIETY
Vom: 16.6.2022 -
#44 Third Step to Getting RID of our ANXIETY
Vom: 6.6.2022 -
#43 Second Step to GETTING RID OF ANXIETY
Vom: 2.6.2022 -
#42 First Step to GETTING RID OF ANXIETY
Vom: 4.3.2022 -
#41 Free Anxiety Workshops
Vom: 26.1.2022 -
#40 Reasons why we might get Anxiety...
Vom: 12.1.2022 -
#39 Confidence and Anxiety
Vom: 5.1.2022 -
#38 Anxiety and The New Year
Vom: 30.12.2021 -
#37 Intrusive Thoughts and Anxiety
Vom: 22.12.2021 -
#36 Perfume and Anxiety
Vom: 15.12.2021 -
#35 Flight Anxiety
Vom: 8.12.2021 -
#34 The Vagus Nerve and Anxiety
Vom: 1.12.2021 -
#33 Anxiety and the Healing Process
Vom: 8.9.2021 -
#32 Anxiety and Setting Boundaries
Vom: 1.9.2021 -
#31 - Self-Awareness and Anxiety
Vom: 18.8.2021
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
