Master It
Ein Podcast von Ali McGregor
Kategorien:
134 Folgen
-
#54 - Master Your Practice | The 10,000 Hour Rule & 5 Tips to Being a Great Beginner
Vom: 22.9.2020 -
#53 - Master Your Home Buying Experience with Danielle O’Connell
Vom: 18.9.2020 -
#52 - Master Your Boundaries with Technology | Easy tips to protect your energy + mental health
Vom: 15.9.2020 -
#51 - Master Your Eating Disorder with Kalyn Griffiths, Eating Disorder Advocate
Vom: 11.9.2020 -
#50 - Master Your Health Insurance Benefits (Solo Ep.)
Vom: 8.9.2020 -
#49 - Master Your Breath Work with Kara Kelly
Vom: 4.9.2020 -
#48 - Master Asking For Help (Solo Ep.)
Vom: 1.9.2020 -
#47 - Master Your Meditation with MaJhané Dill
Vom: 28.8.2020 -
#46 - Master Your Nutrition Habits (Solo Ep.)
Vom: 25.8.2020 -
#45 - Master Your Sport with Mariah Gondeiro
Vom: 21.8.2020 -
#44 - Master Your Mindfulness with Ashlyn Coronado
Vom: 18.8.2020 -
#43 - Master Your Pelvic Floor Dysfunction with Dr. Meghan Rohde, DPT
Vom: 14.8.2020 -
#42 - Master Your Fast - Intermittent Fasting with Dr. Nili Azhar
Vom: 11.8.2020 -
#41 - Master Your Coffee Order with McKenzie Evers
Vom: 7.8.2020 -
#40 - Master Your Holistic Healing with Dayana Carmona
Vom: 4.8.2020 -
#39 - Master Your Chakras with Dani Smith
Vom: 31.7.2020 -
#38 - Master Your Movement with Alyssa Reuble, MS, BA
Vom: 28.7.2020 -
#37 - Master Your Optimal Fitness with Adrian Hernandez
Vom: 24.7.2020 -
#36 - Master Your Alignment with Dr. Shaun Hudson
Vom: 21.7.2020 -
#35 Master Your True Potential with Fredo Lopez, MS, BS
Vom: 17.7.2020
Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_