The ADHD Women's Wellbeing Podcast
Ein Podcast von Kate Moryoussef - Donnerstags
Kategorien:
186 Folgen
-
ADHD and spending addiction patterns
Vom: 23.11.2022 -
Using our ADHD diagnosis as a force for social and medical reform
Vom: 16.11.2022 -
Newly diagnosed with ADHD? Here's what you need to hear...
Vom: 9.11.2022 -
Solo Ep
Vom: 4.11.2022 -
Making life work for you after an ADHD diagnosis
Vom: 2.11.2022 -
Finding balance between our relentless business drive and hitting burnout
Vom: 26.10.2022 -
Reprogramming our mindset to enjoy a more rewarding life
Vom: 19.10.2022 -
Organising your external environment for more internal peace
Vom: 12.10.2022 -
ADHD diagnoses in midlife - joining the dots and finally getting answers
Vom: 8.10.2022 -
Understanding the ADHD brain with a brain health expert
Vom: 5.10.2022 -
Reducing our stressors to help emotional dysregulation and RSD
Vom: 28.9.2022 -
How hormones can directly impact our ADHD
Vom: 21.9.2022 -
Embracing our more authentic selves after an ADHD diagnosis
Vom: 14.9.2022 -
Designing a bespoke ADHD routine that works for you
Vom: 7.9.2022 -
How ADHD can show up in various ways of our life
Vom: 31.8.2022 -
The podcast is back - welcome solo episode and exclusive workshop clip
Vom: 29.8.2022 -
Navigating marriage and relationships alongside our ADHD
Vom: 27.7.2022 -
Advocating for your neurodiversity in the workplace
Vom: 20.7.2022 -
Channeling creativity to support our mental wellbeing
Vom: 13.7.2022 -
Nourishing our body - and brain - through intuitive eating
Vom: 6.7.2022
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ COMING SOON... Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month.
