10% Happier with Dan Harris
Ein Podcast von Ten Percent Happier
1025 Folgen
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#91: Anurag Gupta, Attorney 'Hacking' Unconscious Bias
Vom: 2.8.2017 -
#90: Rich Roll, Vegan Ultra-Endurance Athlete
Vom: 26.7.2017 -
#89: Lt. Richard Goerling, Mindfulness in Police Work
Vom: 19.7.2017 -
Guided Meditation: Getting Out Of Your Head in an Age of Polarization
Vom: 17.7.2017 -
#88: Virginia Heffernan: Writer, 'Trumpcast' Podcast Co-Host
Vom: 12.7.2017 -
#87: Rep. Tim Ryan, Teaching Congress to Meditate
Vom: 5.7.2017 -
#86: Gary Vaynerchuk, Media Industry Leader
Vom: 28.6.2017 -
#85: Mark Coleman, Meditating in the Great Outdoors
Vom: 21.6.2017 -
#84: James Gimian, Mindful Magazine Publisher
Vom: 14.6.2017 -
#83: Josh Groban, Multi-Platinum Recording Artist, Actor (Bonus!)
Vom: 9.6.2017 -
#82: Cory Muscara, Mindfulness Teacher, Former Monk
Vom: 7.6.2017 -
Guided Meditation: Remembering Your Goodness (Bonus!)
Vom: 5.6.2017 -
#81: Sharon Salzberg, 'Real Love'
Vom: 31.5.2017 -
#80: Bellamy Young, TV's "Scandal" Star
Vom: 26.5.2017 -
#79: Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?
Vom: 24.5.2017 -
#78: Lodro Rinzler, Meditation for the Heartbroken
Vom: 17.5.2017 -
#77: Jen Kirkman, Comedian, Author
Vom: 10.5.2017 -
#76: Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!)
Vom: 5.5.2017 -
#75: Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
Vom: 3.5.2017 -
Guided Meditation: Jon Kabat-Zinn (Bonus!)
Vom: 3.5.2017
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
