10% Happier with Dan Harris
Ein Podcast von Ten Percent Happier
1025 Folgen
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#130: Janice Marturano, How to Be a Better Boss
Vom: 11.4.2018 -
#129: Daniel Pink, 'When' Can Make a Big Difference
Vom: 4.4.2018 -
#128: Andrea Petersen, Untangling from Anxiety
Vom: 28.3.2018 -
#127: Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
Vom: 21.3.2018 -
#126: Hansa Bergwall, Reminding Us That We Die So That We Live
Vom: 14.3.2018 -
#125: Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
Vom: 7.3.2018 -
#124: Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
Vom: 28.2.2018 -
#123: Brad Katsuyama, Wall Street Reformer
Vom: 21.2.2018 -
#122: Bob Roth, Meditation Teacher to the Stars
Vom: 14.2.2018 -
#121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Vom: 7.2.2018 -
#120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Vom: 31.1.2018 -
#119: Yael Shy, Helping College Students Fight Stress and FOMO
Vom: 24.1.2018 -
#118: Danica Patrick, Racing Superstar
Vom: 17.1.2018 -
#117: James Altucher, Master of Reinvention
Vom: 10.1.2018 -
#116: Manoush Zomorodi, Host of 'Note to Self' Podcast
Vom: 3.1.2018 -
#115: Your Meditation Questions, Answered!
Vom: 27.12.2017 -
#114: Dr. Bianca Harris
Vom: 20.12.2017 -
#113: Jeff Warren, After the '10% Happier' Road Trip
Vom: 13.12.2017 -
#112: Dr. David Vago, This Is Your Brain on Meditation
Vom: 6.12.2017 -
#111: Ginger Zee, ABC News Chief Meteorologist (Bonus!)
Vom: 1.12.2017
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
