Tara Brach
Ein Podcast von Tara Brach - Donnerstags
1507 Folgen
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Meditation: Letting Thought Clouds Come and Go
Vom: 7.10.2021 -
Facing Fear in a Traumatized World
Vom: 30.9.2021 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Vom: 30.9.2021 -
Anger: Responding, Not Reacting (2021-09-22)
Vom: 24.9.2021 -
Meditation: Present Heart (2021-09-22)
Vom: 23.9.2021 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Vom: 17.9.2021 -
Meditation: Sitting Like a Mountain (2021-09-15)
Vom: 16.9.2021 -
A Conversation Between Tara and Mark Nepo
Vom: 10.9.2021 -
Meditation: Receiving Life in Open, Awake Awareness
Vom: 9.9.2021 -
The Wise Heart of Radical Acceptance
Vom: 3.9.2021 -
Meditation: Relaxing Back and Saying "Yes" to the Moment
Vom: 2.9.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Vom: 27.8.2021 -
Meditation: Resting Your Heart in Presence
Vom: 26.8.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Vom: 20.8.2021 -
Meditation: Saying “Yes” to Life
Vom: 19.8.2021 -
Humility
Vom: 13.8.2021 -
Meditation: Dedicated to Maya Angelou - Being Home
Vom: 12.8.2021 -
Taking ‘The Exquisite Risk': An Undefended Heart
Vom: 6.8.2021 -
Meditation: Relaxing Back into Full Presence
Vom: 5.8.2021 -
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
Vom: 30.7.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.