Tara Brach
Ein Podcast von Tara Brach - Donnerstags
1477 Folgen
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Three Blessings in Spiritual Life – Part 1: Forgiveness
Vom: 4.8.2022 -
Meditation: Living Presence
Vom: 4.8.2022 -
Awakening from the Landlocked Self
Vom: 28.7.2022 -
Meditation: Befriending and Opening to Life
Vom: 28.7.2022 -
2022-07-20 - Homecoming to Your True Nature
Vom: 21.7.2022 -
Meditation: The Breath – Portal to Presence
Vom: 21.7.2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Vom: 14.7.2022 -
Meditation: Resting in Wakeful Presence
Vom: 14.7.2022 -
Navigating the Dark Ages
Vom: 7.7.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Vom: 7.7.2022 -
The Path of Spiritual Surrender: Part 2
Vom: 2.7.2022 -
Meditation: Letting Go
Vom: 29.6.2022 -
The Path of Spiritual Surrender: Part 1
Vom: 23.6.2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Vom: 23.6.2022 -
The Three Steps of Letting Go
Vom: 16.6.2022 -
Meditation: Relaxing Back into Open Wakefulness
Vom: 16.6.2022 -
Cultivating a Courageous Heart – Part 2
Vom: 9.6.2022 -
Meditation: Refuge of Living Presence
Vom: 9.6.2022 -
Cultivating a Courageous Heart – Part 1
Vom: 2.6.2022 -
Meditation: Reconnecting to Silence and Presence
Vom: 2.6.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.