Talk Healthy to Me

39 Folgen

1. Change Your Thoughts, Change Your Life

   Vom: 24.7.2023
2. Getting Back Into Routine ( + my euro travel recap)

   Vom: 17.7.2023
3. Wellness Tips for Traveling

   Vom: 3.7.2023
4. Q&A Solo Episode: about me, my job, fitness, social media, etc.

   Vom: 12.6.2023
5. 5 Things Holding You Back From Your FULL Potential

   Vom: 5.6.2023
6. Summer Goals + Aspirations

   Vom: 29.5.2023
7. Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid

   Vom: 22.5.2023
8. Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)

   Vom: 15.5.2023
9. Cycle Syncing + What I do for a Healthier / Happier Period

   Vom: 8.5.2023
10. Practicing Balance, Healthy Routines, Getting out of your Comfort Zone | w/ Katelyn Nolan

    Vom: 24.4.2023
11. 5 Lessons we've learned after 2 years of marriage

    Vom: 24.4.2023
12. Outgrowing Past Versions of You & EVOLVING!

    Vom: 17.4.2023
13. you BECOME what you CONSUME: food, music, friends, words, etc.

    Vom: 10.4.2023
14. Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)

    Vom: 3.4.2023
15. pros & cons of social media / how to use it for GOOD!

    Vom: 27.3.2023
16. Building a Better You Through Adversity: 50 MILES RECAP!

    Vom: 20.3.2023
17. Being Your Own Boss: Entrepreneur life, Pros & Cons, Advice & Mistakes we've made.

    Vom: 13.3.2023
18. Small Changes for BIG Impact: physical, nutritionally & mentally.

    Vom: 6.3.2023
19. WELCOME! get to know me ft. my hubby

    Vom: 23.2.2023