Taking Control: The ADHD Podcast

500 Folgen

1. Self-Care — The Nutrition/ADHD Connection with Tonya Harris

   Vom: 1.3.2016
2. Building Mini Habits for Self-care

   Vom: 23.2.2016
3. Digital — Tech Tools to Support Self-Care

   Vom: 16.2.2016
4. Practicing Mindfulness for your ADHD with Special Guest Casey Dixon

   Vom: 2.2.2016
5. Getting Better Sleep with ADHD

   Vom: 26.1.2016
6. Self-Care: Medication and Your ADHD with Guest Laurie Dupar

   Vom: 19.1.2016
7. Self-Care — Get Moving to Supercharge your Brain!

   Vom: 12.1.2016
8. An Introduction to Self-Care and ADHD

   Vom: 5.1.2016
9. Making Time to Work on Your Vision

   Vom: 15.12.2015
10. Getting Started — Motivation & ADHD

    Vom: 8.12.2015
11. Creating a Vision for Yourself

    Vom: 1.12.2015
12. The Power of Gratitude

    Vom: 24.11.2015
13. Gifts for your ADHD Friends!

    Vom: 17.11.2015
14. Anxiety, ADHD, and the Holidays

    Vom: 10.11.2015
15. How to Like the Holidays Again — Setting Boundaries

    Vom: 2.11.2015
16. Conquer Overwhelm and Build Structure with these 6 Great Apps!

    Vom: 27.10.2015
17. Conquer Overwhelm in 5 Steps

    Vom: 20.10.2015
18. Finding Balance Between Focus, Energy, and Time

    Vom: 13.10.2015
19. 5 Tips to Study Smarter

    Vom: 6.10.2015
20. Digital — Great Tech for Greater Efficiency in School

    Vom: 29.9.2015