Stronger Weekly
Ein Podcast von Altum Media - Dienstags
84 Folgen
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Lifting Heavy at 40, Cold Plunges, Supplements & Surviving Toddler Tantrums | Ask Us Anything Vol. 4
Vom: 26.8.2025 -
Why Primary Care Medicine Is Failing Us—and the Model That Could Fix It | Chloe Harrouche, Founder of The Lanby
Vom: 19.8.2025 -
Supplements to Help You Drink Less (or Not at All) | Mike Hardenbrook, Cloud9 Founder, Author, Podcaster
Vom: 11.8.2025 -
Can You Drink Your Way Sober? | Katie Herzog, Author, Journalist, & Host of Blocked and Reported
Vom: 4.8.2025 -
Marriage Goals, Top Lifts, Marky Mark Mornings, Mental Health Hacks & Raising Tough Kids | Ask Us Anything Vol. 3
Vom: 28.7.2025 -
Toxic Abusive Relationships and Personality Disorders | Dr. Jamie Huysman, PsyD, LCSW
Vom: 21.7.2025 -
The Life of a Stay-at-Home Dad | Dave Lipay
Vom: 14.7.2025 -
Healing Veterans Through the Art of Fly Fishing | Lt. Col. John "Saint" Langford
Vom: 7.7.2025 -
Peptides, Booze Brain Damage, Jacked Dads, Fitness Addicts, and Should Christians Drink? | Ask Us Anything Vol. 2
Vom: 30.6.2025 -
The Art of Being a Good Dad | Happy Father's Day Week
Vom: 19.6.2025 -
The Fear of Death | Why It Might Be Driving Your Anxiety
Vom: 12.6.2025 -
Drink Less or Not at All? (and How to Stay on YOUR Wagon This Summer)
Vom: 6.6.2025 -
Gym Pet Peeves, Flexing, Nicknames, Fast Food, and Stately Gentlemen Debates | Ask Us Anything Vol. 1
Vom: 29.5.2025 -
Fitness Fads of 2025 | Cold Plunges, Ozempic, Fasting, HIIT, Strength vs. Cardio, and More
Vom: 22.5.2025 -
Parental Burnout, "Good Enough" Parenting, and Dysregulation: The Parenting Episode
Vom: 15.5.2025 -
Workaholism, Toxic Ambition, Stress Management, and Self-Medication: The Work Addiction Episode
Vom: 1.5.2025 -
The Nicotine Dilemma: Powerful Nootropic or Dangerous Addiction
Vom: 24.4.2025 -
Unpacking Caffeine: Energy, Dependency, and Brain Chemistry
Vom: 18.4.2025 -
Can Science Help You Drink Less? This App Founder (3M Users) Says Yes | Vedant Pradeep of Reframe
Vom: 2.4.2025 -
The 60-Day Fat Loss Blueprint: Start Shredding for Summer NOW!
Vom: 25.3.2025
Stronger Weekly is a health and fitness show for busy parents and professionals who want to stay healthy—but don’t have time to chase every trend or sit through long, unfocused interviews. Each week, we filter the health and fitness news that matters and translate it into clear, practical takeaways. You’ll also hear conversations with trusted experts on fitness, mental health, stress, nutrition, and parenting. Hosted by Jesse Carrajat, USMC Veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes each week, and we’ll help you grow stronger, week by week.
