132 Folgen

  1. 133. Introducing 'Brain Bites'!

    Vom: 5.6.2025

  2. 132. How to Deal with Conflict

    Vom: 3.6.2025

  3. 131. Recovery from Burnout

    Vom: 26.5.2025

  4. 130. How to Tackle Fatigue and Reclaim Your Energy

    Vom: 19.5.2025

  5. 129. The Big Conversation Toolkit

    Vom: 18.5.2025

  6. 128. How to Have a Difficult Conversation

    Vom: 12.5.2025

  7. 127. Nutrition & Sleep

    Vom: 5.5.2025

  8. 126. Nutrition & Prison Violence

    Vom: 28.4.2025

  9. 125. Gestational Diabetes & Baby's Brain Development

    Vom: 21.4.2025

  10. 124. Magnesium & the Brain

    Vom: 14.4.2025

  11. 123. How to Feel Bad

    Vom: 7.4.2025

  12. 122. How Stress Affects the Gut

    Vom: 31.3.2025

  13. 121. Stress

    Vom: 25.3.2025

  14. 120. Guided Breathwork

    Vom: 18.3.2025

  15. 119. Burnout

    Vom: 11.3.2025

  16. 118. Decision-Making - Part 2: Audience Q&A

    Vom: 4.3.2025

  17. 117. Decision-Making

    Vom: 25.2.2025

  18. 116. Blood Sugar & the Brain

    Vom: 18.2.2025

  19. 115. 8 Ways to Tackle Brain Fog

    Vom: 11.2.2025

  20. 114. Inflammation 101

    Vom: 4.2.2025

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

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