Dialed Health
Ein Podcast von Derek Teel
216 Folgen
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76:🏆How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me
Vom: 9.6.2021 -
75: 💪 5 Best Strength Workouts For Cyclists, The Effects Of Changing My Pedal Stroke, & More
Vom: 2.6.2021 -
74: 🥇What Would A Champion Do? Inspiring conversation with Marcus Leach, Birthday Weekend/Ride Recap
Vom: 26.5.2021 -
73:🎂DAD SAVAGE, Turning 30, My Tattoos, And A Freezing Ride With Jonathan Lee
Vom: 19.5.2021 -
72: 🌯 Everything I Eat In A Day To Lose Fat, Running For Cross Training, & More
Vom: 12.5.2021 -
71: ⚡️ Creating Torque For Better Workouts, Trying Catch The Group Ride, and More
Vom: 5.5.2021 -
70: 🏋️ The Olympic Lifting Program, Speed Wobbles, And Race Triggers
Vom: 28.4.2021 -
69: 😈 Overrated or Underrated Rapid Fire Topics, Longevity in Cycling, & Update
Vom: 21.4.2021 -
68: 💯 Custom Programs Vs. Pre-Set Programs, Race Tapers, Glycogen Stores, New Tarmac, & More
Vom: 14.4.2021 -
67: 🍎 THE PERFECT CYCLING DIET, Kit Pricing, Training Through Injuries, Measuring Body Fat, & More
Vom: 7.4.2021 -
66: 🗺 FERNWEE on Bikepacking, Gravel Riding, Filmmaking, & More.
Vom: 31.3.2021 -
65: 🔌 Featured Episode Announcement!
Vom: 17.3.2021 -
64: 🩺 Training Pro’s Vs. Joe’s with Dr. Tim Woo
Vom: 10.3.2021 -
63: 🏋🏼 How Strength Training Improves Cycling(explained simply)
Vom: 3.3.2021 -
62: 📱INSTAGRAM Q & A
Vom: 24.2.2021 -
61: 💪 Pull Ups, Voodoo Floss, Motivational Quotes, & Life/Biz Update
Vom: 17.2.2021 -
60: 🏆Dialed Health Shred Winners, Time Crunched Workouts, Using Guilt As Fuel, & More
Vom: 10.2.2021 -
59: 🏔 Peak Training Vs. Optimal Training, Plyometrics, Stress On Family, & More
Vom: 3.2.2021 -
58: 👶🏼👶🏼 My Twins Were Born, The Endurance Diet, Breaking Dry January, & More
Vom: 27.1.2021 -
57: 🔫Massage Guns VS. Foam Rolling, Carb Loading, Dirt Jumping, DHSHRED Week 3, & More
Vom: 20.1.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
