Dialed Health
Ein Podcast von Derek Teel
216 Folgen
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112: 🏅 Real Hacks for Staying Consistent and Seeing Massive Results [Dialed Health Shred Winners]
Vom: 28.2.2022 -
111: ☀️ My Morning Routine, My Training Plan (On and Off-Bike), and My Riding Nutrition
Vom: 21.2.2022 -
110: Josh Rasmussen: 🕺 Corrective Exercises for Knee, Shoulder and Back Pain
Vom: 14.2.2022 -
109: 🤯 Braydon Bringhurst: Training Hacks to Ride at Your Best
Vom: 7.2.2022 -
108: ♥️ How to Find Your Riding Niche + How to Train for It
Vom: 31.1.2022 -
107: Strength Training as a Cyclist vs. a Non-Cyclist + 3 Rules You Need to Follow
Vom: 24.1.2022 -
106: Listener Questions: 🤷♀️ What's Underrated vs. What's Overrated?
Vom: 17.1.2022 -
105: Kailey Skelton:🗻Tips for Hitting Gaps/Jumps + Details on Being a Pro National Champ Downhill Racer
Vom: 10.1.2022 -
104: 🍔 Practical Nutrition Tips for Fat Loss
Vom: 3.1.2022 -
103: Neilson Powless: Behind the Scenes of Racing and Training like a Pro
Vom: 27.12.2021 -
102: ✔️ How to Set Goals and Actually Reach Them + The Compound Effect
Vom: 20.12.2021 -
101: 😩How to Go from Lazy, Tired, or Sore to Ready to Crush Your Ride
Vom: 13.12.2021 -
WTWD: Illusion vs. Optimism & Recap of the Thank Ride
Vom: 9.12.2021 -
100: Spencer Rathkamp: 🚲Tips for Mastering Your Wheelie + Other Parking Lot Tricks
Vom: 6.12.2021 -
WTWD: 🎉 The Super Exciting News I've Been Dying to Share + Other Random Things
Vom: 2.12.2021 -
99: Taylor Lideen 🤜🏻 Combatting Anxiety and Depression On and Off the Bike
Vom: 29.11.2021 -
WTWD: Taking Control of Your Habits + Acknowledging What Actually Deserves Your Attention
Vom: 19.11.2021 -
98: 💤 The Most Practical Tips for Optimizing Recovery for Cyclists
Vom: 18.11.2021 -
WTWD: Recap of the Lion's Den Crit Race + Being Mindful of How You Show Up on Your Bike
Vom: 12.11.2021 -
97: 🚗 Ryan Faer: The Surprising Effects of Muscle Activation and Isometrics on Building Strength
Vom: 10.11.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
