Stompcast
Ein Podcast von Dr Alex George
538 Folgen
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Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Vom: 2.10.2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Vom: 1.10.2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Vom: 30.9.2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Vom: 25.9.2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Vom: 24.9.2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Vom: 23.9.2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Vom: 17.9.2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Vom: 17.9.2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Vom: 16.9.2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Vom: 11.9.2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Vom: 10.9.2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Vom: 9.9.2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Vom: 4.9.2024 -
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Vom: 3.9.2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Vom: 2.9.2024 -
Pt 3: Living with a Stoma | Louise Thompson
Vom: 28.8.2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Vom: 27.8.2024 -
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
Vom: 26.8.2024 -
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
Vom: 21.8.2024 -
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
Vom: 20.8.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
