41 Folgen

  1. Dusty’s Story, Part 2

    Vom: 15.5.2020
  2. Dusty’s Story, Part 1

    Vom: 14.5.2020
  3. Wake Up the Genius Lounge in Your Brain!

    Vom: 13.5.2020
  4. Routines are Empowering

    Vom: 12.5.2020
  5. Meditation for Recovery

    Vom: 11.5.2020
  6. How to Begin your Journey

    Vom: 8.5.2020
  7. How Bob got Here

    Vom: 7.5.2020
  8. Sing a Lullaby

    Vom: 6.5.2020
  9. Meditation to Ease Pain

    Vom: 5.5.2020
  10. Meditation and PTSD

    Vom: 4.5.2020
  11. A Lifelong Tool

    Vom: 1.5.2020
  12. Meditation can Protect

    Vom: 30.4.2020
  13. Leading a Healthy Life

    Vom: 29.4.2020
  14. We are all Caregivers

    Vom: 28.4.2020
  15. A Meditation Masterclass

    Vom: 27.4.2020
  16. Creativity and Meditation

    Vom: 24.4.2020
  17. A Transformative Calm

    Vom: 23.4.2020
  18. Meditation Encourages Compassion

    Vom: 22.4.2020
  19. The Simplicity of Meditation

    Vom: 21.4.2020
  20. Meditation as a Safe Haven

    Vom: 20.4.2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

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