Squat University

145 Folgen

1. Fixing A Groin Strain

   Vom: 26.8.2018
2. Fixing The 'Good Morning' Squat

   Vom: 19.8.2018
3. Fixing Hip Impingement

   Vom: 12.8.2018
4. Training Programming with Greg Nuckols

   Vom: 5.8.2018
5. Fixing The Rounded Back Squat

   Vom: 29.7.2018
6. Groin Pain 101

   Vom: 22.7.2018
7. Is Youth Weight Lifting Safe?

   Vom: 15.7.2018
8. To Stretch or Not To Stretch

   Vom: 8.7.2018
9. Squat Anatomy 201 (Femur Length)

   Vom: 1.7.2018
10. Applying The Joint By Joint Concept

    Vom: 24.6.2018
11. The Joint By Joint Concept

    Vom: 17.6.2018
12. Fixing IT Band Pain

    Vom: 11.6.2018
13. Squat Anatomy

    Vom: 3.6.2018
14. Olympic Weightlifting 101 (Chad Vaughn & Cheryl Haworth Interview)

    Vom: 20.5.2018
15. Anatomy 101: Glute Medius

    Vom: 13.5.2018
16. Hip Vs Quad Dominant Squats

    Vom: 6.5.2018
17. Low Bar vs High Bar Squat

    Vom: 29.4.2018
18. Patellar Compression Syndrome

    Vom: 22.4.2018
19. The Technique Continuum

    Vom: 15.4.2018
20. The Squat: Toes Forward or Angled?

    Vom: 8.4.2018