Squat University

145 Folgen

1. How to Fix a Hip Shift

   Vom: 23.3.2020
2. Trigger Points & Building A Social Media Fitness Brand with @JoeTherapy

   Vom: 11.3.2020
3. The Ultimate Deadlift Warm Up

   Vom: 28.2.2020
4. You Need to STOP Using ICE! (Interview with Gary Reinl)

   Vom: 20.2.2020
5. How to Recover from Heavy Lifting, Blood Flow Restriction and Barefoot Training (Interview With Chris Duffin)

   Vom: 10.2.2020
6. Science + Hard Work = PRs (Interview with Coach Travis Mash)

   Vom: 28.1.2020
7. How Poor Movement Creates Injury with Dr. Shirley Sahrmann

   Vom: 17.1.2020
8. The Squat: Should You Bounce Out Of The Bottom?

   Vom: 1.1.2020
9. Are You Still Doing 'Empty Cans'?

   Vom: 14.11.2019
10. Why I Stopped Doing Sit Ups!

    Vom: 31.10.2019
11. Fixing Knee Cave (Strength Vs Stability)

    Vom: 24.10.2019
12. 2 Fast Ways to PR Your Squat (Interview With Travis Mash)

    Vom: 17.10.2019
13. My Pre Olympic Lifting Warm Up

    Vom: 3.10.2019
14. Achilles Tendon Pain 101

    Vom: 30.9.2019
15. Shoulder Pain 101

    Vom: 19.9.2019
16. Shoulder Assessment & Treatment with Eric Cressey

    Vom: 9.9.2019
17. The Art of Coaching with Brett Bartholomew

    Vom: 30.8.2019
18. Your MRI is NOT A Reflection of Your Back Pain!

    Vom: 20.8.2019
19. Training Tips, Blogging & Coaching GaryVee with Jordan Syatt

    Vom: 8.8.2019
20. 5 Tips for Improving Jerk Technique (With 2x Olympian Chad Vaughn)

    Vom: 26.7.2019