Soul Sistas Sleep Meditations - Guided Meditations for Black Women

129 Folgen

1. I am Here Meditation | Guided Sleep Meditation

   Vom: 29.5.2023
2. I Am More Than Enough | Mental Health Awareness Month Meditation #MoreThanEnough

   Vom: 22.5.2023
3. Meditation for Mothers | A Mother's Day Guided Sleep Meditation

   Vom: 15.5.2023
4. Who Am I? Meditation | A Guided Sleep Meditation

   Vom: 8.5.2023
5. Spirit of Indecisiveness Meditation | Guided Sleep Meditation

   Vom: 24.4.2023
6. A Meditation for Imposter Syndrome | Guided Sleep Meditation

   Vom: 10.4.2023
7. I Acknowledge my Worries, Fears, and Concerns | A Sleep Meditation

   Vom: 2.4.2023
8. International Women's Day Meditation | Honor my Body, Intution, Emotions

   Vom: 11.3.2023
9. Challenge Like Angela Davis ✊🏾 | A Black History Month Meditation

   Vom: 1.3.2023
10. Build Like Madam CJ Walker ✊🏾 | A Black History Month Meditation

    Vom: 27.2.2023
11. Fight Like Assata | A Black History Month Meditation ✊🏾

    Vom: 26.2.2023
12. Self Love in Relationships | Valentines Day Special Sleep Meditations 💕 | Thank you for 200K!!!

    Vom: 16.2.2023
13. Speak Like Audre Lorde | A Black History Month Meditation ✊🏾

    Vom: 8.2.2023
14. Body Scan for Racialized Bodies

    Vom: 30.1.2023
15. Space for Grace | A Guided Meditation for Perfectionist

    Vom: 23.1.2023
16. Granting Loving-Kindness for our Social Activist Leaders & Agents of Change | Meditation for MLK Day

    Vom: 18.1.2023
17. New Year, New Intentions, New Attainable Goals | New Years Meditation 2023 🎊

    Vom: 17.1.2023
18. Imani /Crown Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤

    Vom: 2.1.2023
19. Kuumba /Third Eye Chakra (2021) | Kwanzaa Meditation ❤️💛💚🖤

    Vom: 1.1.2023
20. Nia /Throat Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤

    Vom: 31.12.2022