Sleep Junkies

55 Folgen

1. 015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor

   Vom: 1.4.2019
2. 014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra

   Vom: 25.3.2019
3. 013: Sleep research roundup March 2019 – Dr Neil Stanley

   Vom: 18.3.2019
4. 012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen

   Vom: 11.3.2019
5. 011: Plants, herbs and natural sleep medicine – Dr Josh Corn

   Vom: 4.3.2019
6. 010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen

   Vom: 27.2.2019
7. 009: Solving sleep problems in school-age children – Prof. Michael Gradisar

   Vom: 18.2.2019
8. 008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz

   Vom: 11.2.2019
9. 007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning

   Vom: 4.2.2019
10. 006: The art and science of the power nap – Dr Kasper Janssen

    Vom: 29.1.2019
11. 005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley

    Vom: 22.12.2018
12. 004: Five mattress buying mistakes – Jerry Cheshire

    Vom: 14.12.2018
13. 003: Measuring the sleeping brain – Curzio Vasapollo

    Vom: 5.12.2018
14. 002: Can a video game cure your snoring? – Dr Brian Krohn

    Vom: 3.12.2018
15. 001: Busting 7 common sleep myths – Dr Neil Stanley

    Vom: 1.12.2018