153 Folgen

  1. JuJu Bee’s Journey from Trauma to Triumph - The Power of Juju Bee

    Vom: 9.5.2023

  2. Part 2 - Sometimes a sandwich isn’t just a sandwich with Guest Host Pez

    Vom: 2.5.2023

  3. Part 1 - Kitchen Capers with Special Guest Pez

    Vom: 25.4.2023

  4. Inside the Minds of G Rex and Dirty Skittles

    Vom: 18.4.2023

  5. From ADHD to Music: Coping and Finding Balance With Guest - Bass Man

    Vom: 11.4.2023

  6. “Don’t loose yourself” “The balancing act”

    Vom: 4.4.2023

  7. The Parenthood Plan with Guest Host Bizzle

    Vom: 28.3.2023

  8. Mental Health 101: Importance of Exercise and Mental Health with Guest Speaker Crazy 8

    Vom: 21.3.2023

  9. Bonus Episode with Honey Badger: Campfire chat about our run ins with Mother Nature.

    Vom: 14.3.2023

  10. Bad Bosses with Guest Host Honey Badger

    Vom: 7.3.2023

  11. G-Rex’s Trip to NYC and Tips on What Not to Do

    Vom: 28.2.2023

  12. G-Rex is getting ready for her mini retirement/sabbatical

    Vom: 21.2.2023

  13. Get Out of Your Head with G Rex & Dirty Skittles - Intro

    Vom: 14.2.2023

8 / 8

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Visit the podcast's native language site