Sh!t That Goes On In Our Heads
Ein Podcast von G-Rex and Dirty Skittles, Bleav - Dienstags
153 Folgen
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Season 6 Finale: Celebrating Our Guests and Top Takeaways
Vom: 25.6.2024 -
Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
Vom: 18.6.2024 -
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Vom: 11.6.2024 -
Mental Health and Career Transitions: Insights from Cecile's Story
Vom: 4.6.2024 -
Navigating Family Dynamics: Diane's Lessons in Resilience
Vom: 28.5.2024 -
From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
Vom: 21.5.2024 -
Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
Vom: 14.5.2024 -
Jesston's Path: Trauma, Purpose & Service
Vom: 7.5.2024 -
Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Vom: 30.4.2024 -
The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Vom: 23.4.2024 -
Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Vom: 16.4.2024 -
Reflecting on Season 5: Transformative Conversations and Milestones
Vom: 9.4.2024 -
Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Vom: 2.4.2024 -
Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Vom: 26.3.2024 -
Bold Moves: Heather's Journey from Security to Dream Pursuit
Vom: 19.3.2024 -
Embracing Life's Design with Courage with Guest Nicoa
Vom: 12.3.2024 -
The Resonance of Self-Care: Songwriting and Healing with Emma G
Vom: 5.3.2024 -
Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Vom: 27.2.2024 -
Mindset Mastery: Andrew's Tactics for Living in the Present
Vom: 20.2.2024 -
Rising from the Depths: Finding Hope, Health, and Happiness
Vom: 13.2.2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
