ShrinkChicks

228 Folgen

1. How our Phones Impact our Mental Health

   Vom: 30.10.2023
2. What's Normal Independence vs. Hyper-Independence?

   Vom: 23.10.2023
3. Healing Your Childhood Wounds

   Vom: 16.10.2023
4. Getting Out of a Shame Spiral

   Vom: 9.10.2023
5. What If I Make The Wrong Decision?

   Vom: 2.10.2023
6. Not Everything is About You

   Vom: 25.9.2023
7. How To Get Better with Confrontation

   Vom: 18.9.2023
8. Creating Your Chosen Family

   Vom: 11.9.2023
9. Rewind: Carrying The Mental Load

   Vom: 4.9.2023
10. How Your History Alters Your Brain

    Vom: 28.8.2023
11. Improving Communication in Your Relationship

    Vom: 21.8.2023
12. How to Break-Up with Your Therapist & More

    Vom: 14.8.2023
13. How To Stop Taking Sh*t Personally

    Vom: 7.8.2023
14. What To Do When Resentment Builds

    Vom: 31.7.2023
15. Why It's So Hard to Give Ourselves Compassion

    Vom: 24.7.2023
16. Navigating Complicated Relationships with Our Parents

    Vom: 17.7.2023
17. It's Me, Hi, I'm the One with Anxiety

    Vom: 10.7.2023
18. Rewind: Jealousy is a Complex Emotion

    Vom: 3.7.2023
19. Boundaries 101 with Nedra Glover Tawwab

    Vom: 26.6.2023
20. Life Transitions and the Anxiety That Accompanies Them

    Vom: 19.6.2023