Self Care Szn.
Ein Podcast von Caitlin DeChiara
Kategorien:
56 Folgen
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16. it's okay to feel like shit...
Vom: 1.5.2023 -
15. simple ways to create a productive lifestyle
Vom: 24.4.2023 -
14. spring favorites you need in your life
Vom: 17.4.2023 -
13. getting back into routine 101
Vom: 10.4.2023 -
12. spring has sprung: let's glow up
Vom: 27.3.2023 -
11. in my loner era
Vom: 20.3.2023 -
10. im too old for this sh*t
Vom: 13.3.2023 -
09. the art of being alone
Vom: 6.3.2023 -
08. where energy goes, energy flows
Vom: 20.2.2023 -
07. birth control, coming off the pill & surviving your period
Vom: 13.2.2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Vom: 6.2.2023 -
05. new month prep/reset & setting up for success
Vom: 30.1.2023 -
04. self care essentials/MUST haves
Vom: 23.1.2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Vom: 16.1.2023 -
02. stay on track in 2023 & how to actually stick to your goals
Vom: 9.1.2023 -
01. get to know me, what self care means to me & how im feeling
Vom: 2.1.2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
