Self Care IRL

114 Folgen

1. 93. All the reasons you need to start trying new things in 2024

   Vom: 18.12.2023
2. 92. 7 Pieces of Advice That Will Change Your Mentality

   Vom: 4.12.2023
3. 91. What is Toxic Positivity and how can you stop doing it?

   Vom: 27.11.2023
4. 90. All the red flags you might be ignoring in your Friendship

   Vom: 14.11.2023
5. 89. Listen to this to get better at manifesting your dreams

   Vom: 30.10.2023
6. 88. Three things grief does to us all

   Vom: 18.10.2023
7. 87. Life lessons I learned from deejaying NYFW

   Vom: 26.9.2023
8. 86. All the ways you can unlock the potential of your emotional intelligence

   Vom: 19.9.2023
9. 85. IDK who needs to hear this but... (part 1)

   Vom: 21.8.2023
10. 84. All the ways you can support someone without giving suggestions

    Vom: 14.8.2023
11. 83. Nine things you need to do to move forward

    Vom: 19.7.2023
12. 82. What to do when your loved one is transitioning (to death)

    Vom: 20.6.2023
13. 81. Understanding Anxiety: Recognizing Signs and Taking Control

    Vom: 23.5.2023
14. 80. All the ways I’m living a soft life… join me?

    Vom: 9.5.2023
15. 79. Here's what you need to do when your parents' best wasn't good enough.

    Vom: 24.4.2023
16. 78. Ten polite ways to say no to someone

    Vom: 11.4.2023
17. 77. Listen to this episode for realistic work life balance tips

    Vom: 20.3.2023
18. 76. How to build your friendship circle from scratch

    Vom: 14.3.2023
19. 75. Ten ways to tell your friends the truth

    Vom: 27.2.2023
20. 74. Here's what grief sounds like (also you are not alone)

    Vom: 15.2.2023