Save Yourself With Dr. Amy Shah
Ein Podcast von Dr. Amy Shah - Montags
67 Folgen
-
Ep 27 Dr. Vonda Wright: 5 Simple Habits to Improve Your Health After 40
Vom: 5.8.2024 -
Ep 26 13 Ways to Incorporate Protein into Your Wellness Routine with Jason and Colleen Wachob
Vom: 29.7.2024 -
Ep 25 7 Benefits of Magnesium for Your Health
Vom: 22.7.2024 -
Ep. 24 Dr. Mary Claire Haver: 13 Ways to Improve Menopause Symptoms Naturally and Prepare for Mental Health Changes
Vom: 15.7.2024 -
Ep. 23 Shawn Stevenson: 10 Reasons to Cut Out Processed Foods & The Impact of Healthy Relationships on Your Wellbeing
Vom: 8.7.2024 -
Ep. 22 10 Healthy Eating Strategies: The Role of Fiber and Fermented Foods in Gut Health with Dr. Karan Rajan
Vom: 1.7.2024 -
Ep. 21 Dr. Anurag Singh: 7 Connections Between Your Gut and Skin Health
Vom: 24.6.2024 -
Ep. 20 Dr. Idz: 5 Surprising Facts About Artificial Sweeteners You Need to Know
Vom: 17.6.2024 -
Ep. 19 Marie Forleo: 4 Proven Strategies to Stay Highly Productive and Fuel Your Passion for Success
Vom: 10.6.2024 -
Ep. 18 5 Steps to Eating, Fasting, and Living with Your Cycle
Vom: 3.6.2024 -
Ep. 17 Reversing the Confusion Around the Menopausal Transition: Menopause Advocate Tamsen Fadal Shares What She Wish She Knew Earlier
Vom: 28.5.2024 -
Ep. 16 Surprise_ Healthy Things That are Hurting Your Health
Vom: 20.5.2024 -
Ep. 15 What It Takes To Be a Woman Who Does It All: Dr. Tiffany Moon
Vom: 13.5.2024 -
Ep. 14 Optimize Your Life With Circadian Rhythms: Repair, Reset and Rejuvenate with Dr. Satchin Panda
Vom: 8.5.2024 -
Ep.13 Longevity, Nutrition for Immigrants, and Nutrition As You Age
Vom: 29.4.2024 -
Ep.12: Staying Proactive in Perimenopause: The Nutritional Protocol to Optimize Your Health
Vom: 22.4.2024 -
Ep.11: How Do We Age Successfully? Longevity Medicine Specialist Dr. Darshan Shah Gives Us the Inside Scoop
Vom: 15.4.2024 -
Ep.10: 6 Science-Backed Tips For Healthier Aging
Vom: 8.4.2024 -
Ep.9: My Top 3 Nutrition Secrets
Vom: 4.4.2024 -
Ep.8: The Perimenopause Plate
Vom: 26.3.2024
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
