Save Your Sanity - Help for Toxic Relationships
Ein Podcast von Dr. Rhoberta Shaler
371 Folgen
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What to Say When a Hijackal Says You're Being Overly Sensitive
Vom: 23.12.2018 -
6 Better Ways to Communicate Than the Dreaded Silent Treatment
Vom: 15.12.2018 -
How Conscious Self-Care Saves You So Much Stress & Distress - Dr. Rhoberta Shaler
Vom: 10.12.2018 -
How To Stop Walking on Eggshells - Dr. Rhoberta Shaler
Vom: 1.12.2018 -
What Emotional Abuse Is & Its Impact On Your Life - Dr. Rhoberta Shaler
Vom: 24.11.2018 -
3 Assertive Things To Do When Your Partner or Parent Refuses to Take Responsibility with Dr. Rhoberta Shaler
Vom: 17.11.2018 -
Trauma-Bonding: Why We Create Toxic Bonds & How to Release Them GUEST - Dr. Gary Salyer
Vom: 3.11.2018 -
10 Reasons You May Have For Not Walking Away From Your Abuser
Vom: 28.10.2018 -
Divorcing a Hijackal attorney...and thriving! It Happened to Me
Vom: 20.10.2018 -
Angry with a Hijackal®? Why Payback Won't Work
Vom: 14.10.2018 -
Hijackal Blaming? It's Not Your Fault!
Vom: 6.10.2018 -
7 Red Flags That Person You're Dating is Toxic. Run!
Vom: 30.9.2018 -
Ever Feel Like a Pretzel or a Doormat Trying to Please Someone? Do this!
Vom: 22.9.2018 -
How Will I Feel When I'm Leaving a Hijackal®?
Vom: 2.9.2018 -
Is It Possible That You're Enabling a Toxic Partner? Time to Stop!
Vom: 26.8.2018 -
3 Big Reasons Hijackals® Never Stop and Why You MUST
Vom: 18.8.2018 -
Is It Actually Competition That's Ruining Your Relationship?
Vom: 11.8.2018 -
What If You Were Affected by Inherited Family Trauma? GUEST: Johanna Lynn
Vom: 5.8.2018 -
12 Damaging Ways Your Narcissistic Mother Lied to You About Who You Are
Vom: 29.7.2018 -
4 Questions To Ask Yourself To Not Miss Emotional Red Flags
Vom: 23.7.2018
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.
