Running long - A trail and ultra running talk
Ein Podcast von Vert.run - Mittwochs
172 Folgen
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091. Wilfredo Benitez | Nutrition before a trail race - Reposted
Vom: 16.8.2023 -
090. Wilfredo Benitez | Nutrition for health and performance - Reposted
Vom: 9.8.2023 -
089. Eoin Everard | Training with heart rate zones
Vom: 2.8.2023 -
088. Max Keith | How to choose a trail running shoe for training and racing. A review
Vom: 25.7.2023 -
087. Anna Gibson and Meika Beaudoin-Rousseau | The Trail Team, developing young talents in the sport, why trail running is the coolest thing ever!
Vom: 19.7.2023 -
086. Voices from the Vert.run community: Rosie Mitchell | Redefining toughness, surviving a crocodile attack, how trail and ultra running saved my life
Vom: 12.7.2023 -
085. Training for master athletes, improving as we age | with Eoin Everard, athlete and physio
Vom: 5.7.2023 -
084. Stian Angermund | 2023 Short Trail World Champion + the most humble person I know on the trails
Vom: 28.6.2023 -
083. Kris Jones | In-depth analysis of the preparation and the race at the Trail World Championship - Innsbruck 2023
Vom: 21.6.2023 -
082. Marco Altini | How to use Heart Rate Variability (HRV) to quantify stress, balance training and lifestyle and improve performance
Vom: 14.6.2023 -
081. Coach Lab with Steve Krenn | How to train for trail running while living in a city
Vom: 7.6.2023 -
080. Adam Peterman | The quest for balance
Vom: 31.5.2023 -
079. Craig Thornley, Western States race director | Western States, the growth of the sport, the culture and spirit of ultra running
Vom: 24.5.2023 -
078. Voices from the Vert.run community: Leo Pershall | Running and self identity, setbacks and growth, sailing across the world and finding the joy of running.
Vom: 17.5.2023 -
077. Rachel Drake | Running and pregnancy, postpartum and return to running, dealing with injuries and learning opportunities
Vom: 10.5.2023 -
076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training
Vom: 3.5.2023 -
075. Vert.run founders | Our story: making trail running accessible to everybody, everywhere
Vom: 26.4.2023 -
074. Ruth Croft, the Kiwi champion - Reposted
Vom: 19.4.2023 -
073. Petter Engdahl, 2022 CCC champion - Reposted
Vom: 12.4.2023 -
072. Coach Lab with Daniel Rowland | Managing the post race recovery, maintaining fitness, setting the foundations for long term athletic development
Vom: 5.4.2023
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
