172 Folgen

  1. 131. Meet the coaches | Adam Brown

    Vom: 29.5.2024
  2. 130. Sophia Laukli | Running and skiing: my life, my soul

    Vom: 22.5.2024
  3. 129. Coach Lab with Max Keith | What types of tests can you do to monitor your fitness? Tracking progress and understanding how you're responding to training

    Vom: 15.5.2024
  4. 128. Kirsten Kortebein | The behind the scenes that most people don't see: building Vert, unglamorous work, freelancing, life between the US and Europe

    Vom: 8.5.2024
  5. 127. Coach Lab with Steve Krenn | How to find new trails and how to build routes

    Vom: 1.5.2024
  6. 126. Francesco Puppi and Leo Pershall | Lake Sonoma recap: preparation, strategy, nutrition, gear and post race reflections

    Vom: 24.4.2024
  7. 125. Coach Lab with Parker Farabee | Strength Training for trail runners

    Vom: 17.4.2024
  8. 124. Seth Ruhling | Boulder Boys fan favorite. Training and life in Boulder, the professionalization of the sport, comparing the US and European trail running scene and much more

    Vom: 10.4.2024
  9. 123. Yngvild Kaspersen, Toni McCann, Dani Moreno | Updates from Auburn, CA

    Vom: 3.4.2024
  10. 122. Benjamin Roubiol | Catching up with the 2023 trail running world champion

    Vom: 27.3.2024
  11. 121. Coach Lab with Steve Krenn | Tips for trail running at night

    Vom: 20.3.2024
  12. 120. Carlos Ferrer | Mile & Stone - The must-read newsletter for trail running pros and enthusiasts

    Vom: 13.3.2024
  13. 119. Kimi Schreiber | The value of authenticity

    Vom: 6.3.2024
  14. 118. Coach Lab with Parker Farabee | How to build an aerobic base

    Vom: 28.2.2024
  15. 117. Robbie Simpson | Running fast on any surface, any distance

    Vom: 21.2.2024
  16. 116. Coach lab with Max Keith | How to monitor your training

    Vom: 14.2.2024
  17. 115. Henriette Albon | Winter Bob Graham Round FKT, quitting a "normal" job and turning pro, balancing racing and personal projects, keeping it fun!

    Vom: 7.2.2024
  18. 114. Coach lab with Parker Farabee | How to deal with an injury, cross training and rehab.

    Vom: 31.1.2024
  19. 113. Voices from the Vert.run community: Kristin Jensen | Trail running in Denmark, training with Vert, running long and backyard ultras

    Vom: 24.1.2024
  20. 112. Katie Schide | All the little things add up

    Vom: 17.1.2024

3 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

Visit the podcast's native language site