203 Folgen

  1. Dr. Mike and Dr. Spencer on CARDIO

    Vom: 14.6.2021
  2. Dave Nixon, author of Minding yourSELF

    Vom: 7.6.2021
  3. Meet our 2nd place RP Transformation Winner!

    Vom: 31.5.2021
  4. Meet our First Place Female Finisher!

    Vom: 24.5.2021
  5. What it takes to Win the RP 2021 Transformation Challenge!

    Vom: 17.5.2021
  6. RP Coach Dr. Nathan Jenkins is back!

    Vom: 10.5.2021
  7. Dr. Mike on Mini-Cuts Part 2

    Vom: 3.5.2021
  8. Dr. Mike on Mini-cuts

    Vom: 26.4.2021
  9. FAQ April 2021 Part 3

    Vom: 19.4.2021
  10. FAQ April 2021 Part 2

    Vom: 12.4.2021
  11. FAQ April 2021 Part 1

    Vom: 5.4.2021
  12. RP Coach, Derek Wilcox on Weight Fluctuations

    Vom: 29.3.2021
  13. Why Maintenance is so DAMN Important

    Vom: 22.3.2021
  14. RP Coach, Jen Case: Goal Setting for Maintenance

    Vom: 15.3.2021
  15. How To Get Through The Last Few Weeks of a Diet

    Vom: 8.3.2021
  16. RP Coach, Robert Santana

    Vom: 1.3.2021
  17. Brent Gleeson, author of Embrace The Suck

    Vom: 22.2.2021
  18. Diet Pep Talk - You Got This!

    Vom: 15.2.2021
  19. Diet Plateaus

    Vom: 8.2.2021
  20. Dr. Mike on RP Super Dieters!

    Vom: 1.2.2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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