Rethinking Wellness
Ein Podcast von Christy Harrison, MPH, RD, CEDS - Montags
123 Folgen
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How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils
Vom: 20.9.2023 -
Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang
Vom: 15.9.2023 -
Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang
Vom: 11.9.2023 -
Bonus: How to Support a Loved One with Chronic Illness with Eliza Wheeler
Vom: 1.9.2023 -
How Disordered Eating Can Play Into Chronic Illness with Eliza Wheeler
Vom: 28.8.2023 -
Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More
Vom: 25.8.2023 -
A Former Wellness Influencer Shares What It Was Really Like with Lee Tilghman
Vom: 14.8.2023 -
Bonus: Food and Farming without Wellness Culture, Mindful Eating without Dieting, and More
Vom: 11.8.2023 -
"Food Noise" and Diet Drugs, Not Wanting Sweet Foods, and More
Vom: 31.7.2023 -
Challenging Conspiracy Theories and Embracing Science with Dr. Dan Wilson
Vom: 31.7.2023 -
Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball
Vom: 17.7.2023 -
Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch
Vom: 3.7.2023 -
Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen
Vom: 19.6.2023 -
How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin
Vom: 5.6.2023 -
The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky
Vom: 22.5.2023 -
The Allure of Alternative Medicine and Parenting in the Age of Diet Culture with Virginia Sole-Smith
Vom: 8.5.2023 -
The Wellness Trap with Christy Harrison and Katie Dalebout
Vom: 24.4.2023 -
The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas
Vom: 10.4.2023 -
The Problems with "Natural" Wellness with Alan Levinovitz
Vom: 27.3.2023 -
Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren
Vom: 13.3.2023
Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how to avoid getting taken advantage of when you’re desperate for help and healing, and how to care for yourself in a deeply flawed healthcare system without falling into wellness traps. **This podcast feed shares generous previews and very occasional full-length episodes. To hear everything, become a paid subscriber at rethinkingwellness.substack.com.** rethinkingwellness.substack.com