Reduce Your Stress with Tim Ringgold
Ein Podcast von Tim Ringgold
88 Folgen
-
Ep 28: Lifescapes w/ Wayne Jones
Vom: 2.11.2020 -
Ep 27: Second Wind
Vom: 26.10.2020 -
Ep 26: Unified Mindfulness w/ Julianna Raye
Vom: 19.10.2020 -
Ep 25: Big Sky
Vom: 12.10.2020 -
Ep 24: Therapeutic Music w/ Ryan Judd
Vom: 5.10.2020 -
Ep 23: Keep Moving
Vom: 28.9.2020 -
Ep 21: Time To Relax
Vom: 14.9.2020 -
Ep 20: Meditation Music w/ Jason Campbell
Vom: 7.9.2020 -
Ep 19: What Comes Next
Vom: 31.8.2020 -
Ep 18: Transforming Stress into Purpose w/ Jam Alker
Vom: 24.8.2020 -
Ep 17: Hope
Vom: 17.8.2020 -
Ep 16: "ACES w/ Jody Bilstrom"
Vom: 10.8.2020 -
Ep 15: "Nanny"
Vom: 3.8.2020 -
Ep 14: Tommy Rosen on Breath
Vom: 27.7.2020 -
Ep 13: Return of the Sun
Vom: 20.7.2020 -
Ep 12: 3 am
Vom: 13.7.2020 -
Ep 11: First Thaw
Vom: 6.7.2020 -
Ep 10: Blue Zone
Vom: 29.6.2020 -
Ep 9: The Lake
Vom: 22.6.2020 -
Ep 8: Awakening
Vom: 15.6.2020
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.
