Recovering with Danie | Eating Disorder Recovery Podcast
Ein Podcast von Danie van Kay | Licensed eating disorder recovery coach
149 Folgen
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#89: Rapid fire Q&A - comparing, realistic extreme hunger, going cold turkey and more
Vom: 29.1.2024 -
#88: Dating with an eating disorder
Vom: 22.1.2024 -
#87: The honest truth on whether recovery is worth it when having comorbidity
Vom: 15.1.2024 -
#86: Gaining weight without the presence of extreme hunger & chronic discomfort PTSD
Vom: 8.1.2024 -
#85: The plate-by-plate approach®
Vom: 1.1.2024 -
#84: Weight gain - how to stop postponing the inevitable
Vom: 25.12.2023 -
#83: Here's your reminder that event restriction needs to STOP!
Vom: 22.12.2023 -
#82: "Feasting" after being recovered
Vom: 11.12.2023 -
#81: Coping with going ALL-IN during Christmas and family members
Vom: 4.12.2023 -
#80: When to transition from a meal-plan to intuitive eating?
Vom: 27.11.2023 -
#79: Why quasi recovery is the most dangerous phase to be in
Vom: 20.11.2023 -
#78: Eating in abundance & WTF are clinics doing?
Vom: 12.11.2023 -
#77: Can I recover in 6 weeks?
Vom: 6.11.2023 -
#76: Q&A pt 5: Edema, protein bars, period at a low weight and more
Vom: 30.10.2023 -
75: Q&A part 4: identity crisis in recovery, food guilt, body shaming, counting calories and more
Vom: 23.10.2023 -
#74: Q&A pt 3 - Recovering when not underweight, cope with weight gain, going inpatient & I can’t stop eating sugar
Vom: 16.10.2023 -
#73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more
Vom: 9.10.2023 -
#72: Q&A - my dating life, night eating, feasting & recovery burnout
Vom: 2.10.2023 -
#71: Do I need a mealplan or plan in general?
Vom: 25.9.2023 -
#70: The dangers of negative self talk in recovery
Vom: 18.9.2023
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com
