Rebel Weight Loss & Lifestyle

Ein Podcast von Cristy Code Red Nickel - Mittwochs

Mittwochs

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261 Folgen

  1. BACK TO BASICS - 10 RULES TO WEIGHT LOSS

    Vom: 23.11.2022
  2. BACK TO BASICS: WHAT DO WE EAT?

    Vom: 16.11.2022
  3. What Will Your Legacy Be

    Vom: 9.11.2022
  4. Being True To You

    Vom: 2.11.2022
  5. Do Yourself a Favor and Forgive

    Vom: 26.10.2022
  6. 5 PHRASES TO STOP USING IMMEDIATELY!

    Vom: 19.10.2022
  7. Back to Basics: EXERCISE IS NOT THE ANSWER

    Vom: 12.10.2022
  8. BACK TO BASICS - Part 2: WATER!

    Vom: 5.10.2022
  9. Back to Basics: Part 1 Sleep

    Vom: 28.9.2022
  10. Don't postpone JOY

    Vom: 21.9.2022
  11. STOP WHINING!

    Vom: 14.9.2022
  12. Your Story Doesn't End Here

    Vom: 7.9.2022
  13. Is Code Red Restrictive?

    Vom: 31.8.2022
  14. The Safety of the Barn

    Vom: 24.8.2022
  15. She Was Over 400 Pounds

    Vom: 17.8.2022
  16. The Stories Rebels Tell Me at my Events

    Vom: 10.8.2022
  17. She Beat Cancer

    Vom: 3.8.2022
  18. Attack Your Problems

    Vom: 27.7.2022
  19. Controlling For The Variables

    Vom: 20.7.2022
  20. Fight Your Fight

    Vom: 13.7.2022

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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