Rebel Weight Loss & Lifestyle
Ein Podcast von Cristy Code Red Nickel - Mittwochs

Kategorien:
261 Folgen
-
THEY'RE COUNTING ON YOUR SURRENDER
Vom: 5.6.2024 -
3 THINGS I WOULD CHANGE IF I WAS STARTING OVER
Vom: 29.5.2024 -
THEY WANT WHAT YOU HAVE
Vom: 22.5.2024 -
Don't let you WEEKEND become your WEAK END
Vom: 15.5.2024 -
Reset and Recover
Vom: 8.5.2024 -
Reduce Friction
Vom: 1.5.2024 -
MY TOP 3 TIPS FOR WORKING FROM HOME
Vom: 24.4.2024 -
YOU STOPPED DOING WHAT WAS WORKING
Vom: 17.4.2024 -
YOU WILL KNOW THEM BY THEIR FRUIT
Vom: 10.4.2024 -
Did I Fat Shame Them?
Vom: 3.4.2024 -
When the Newness Wears Off
Vom: 27.3.2024 -
My Answer Will Always be the Same
Vom: 20.3.2024 -
Fear the ABSENCE of PRESSURE with Chris Cavallini
Vom: 13.3.2024 -
HOW QUICKLY WE FORGET
Vom: 6.3.2024 -
BUT IT'S JUST THIS ONCE
Vom: 28.2.2024 -
EXPLAINING THE CUSTOM PROGRAM
Vom: 21.2.2024 -
Expecting a miracle when you won't do your part
Vom: 14.2.2024 -
Don't Sleep One More Night with the Frogs
Vom: 7.2.2024 -
No, weight loss is NOT all MENTAL!
Vom: 31.1.2024 -
Learning it vs Living it
Vom: 24.1.2024
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com