Real Life Runners with Angie and Kevin Brown
Ein Podcast von Angie and Kevin Brown - Donnerstags
424 Folgen
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311: Summer Running, Happened So Fast
Vom: 15.6.2023 -
310: Summer Running, Had Me A Blast
Vom: 8.6.2023 -
Build Your Plan Challenge - Day 3 replay
Vom: 1.6.2023 -
Build Your Plan Challenge - Day 2 replay
Vom: 30.5.2023 -
Build Your Plan Challenge - Day 1 replay
Vom: 28.5.2023 -
309: Running FOMO
Vom: 25.5.2023 -
308: Don't Fix Your Running Form
Vom: 18.5.2023 -
307: Invest Wisely in Your Running
Vom: 11.5.2023 -
306: Motivation
Vom: 4.5.2023 -
305: Be A Stronger Runner
Vom: 27.4.2023 -
304: Lessons from the Boston Marathon
Vom: 20.4.2023 -
303: 10 Tips for Race Day Success
Vom: 13.4.2023 -
302: Examining Suffering in Our Running
Vom: 6.4.2023 -
301: What Are You Training For?
Vom: 30.3.2023 -
300: 3 Steps to Achieve Any Running Goal - The RLR Method
Vom: 23.3.2023 -
299: The Paradox of Easy Running - Why is it Hard to Run Easy?
Vom: 16.3.2023 -
298: Pacing Your Race
Vom: 9.3.2023 -
297: Freedom in Running
Vom: 2.3.2023 -
296: Family & Running
Vom: 23.2.2023 -
295: Decide Where You're Going - Day 5 of the 5 Day Running Challenge
Vom: 17.2.2023
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
