Lane 9 Project

309 Folgen

1. 5 Big Changes to Lane 9 in 2025!

   Vom: 6.1.2025
2. 2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete

   Vom: 19.12.2024
3. Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism

   Vom: 12.12.2024
4. Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record

   Vom: 5.12.2024
5. Dr. Sarah Lesko on How the NCAA is Failing Female Athletes

   Vom: 21.11.2024
6. FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics

   Vom: 14.11.2024
7. Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest

   Vom: 31.10.2024
8. When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT

   Vom: 10.10.2024
9. Mel Sulaver RDN on Losing a Sport and Big Uterus Energy

   Vom: 19.9.2024
10. Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea

    Vom: 29.8.2024
11. 21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work

    Vom: 8.8.2024
12. 20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes

    Vom: 25.7.2024
13. 19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again

    Vom: 18.7.2024
14. 18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster

    Vom: 11.7.2024
15. 17. An honest L9P update & Asking for Help, BB!

    Vom: 27.6.2024
16. 16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT

    Vom: 15.6.2024
17. 15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner

    Vom: 6.6.2024
18. 14. All the Race Recaps with Ashley Munro RDN

    Vom: 30.5.2024
19. 13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood

    Vom: 23.5.2024
20. 12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)

    Vom: 16.5.2024