Quit Smoking Today Podcast
Ein Podcast von Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
135 Folgen
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Are You Lying to Yourself With Your Quit Date?
Vom: 16.9.2024 -
How Hypnosis and Meditation Can Hack Your Brain to Quit Smoking
Vom: 14.9.2024 -
How Smoking Is Fueling Your Mental Health Struggles
Vom: 12.9.2024 -
How to Quit When Everyone Around You is Smoking
Vom: 10.9.2024 -
How Your Mind is Secretly Sabotaging Your Effort to Quit Smoking
Vom: 8.9.2024 -
The Cold Turkey Myth: Why Instant Quitting Could Be The Wrong Choice
Vom: 6.9.2024 -
What No One Tells You About the Emotional Rollercoaster After You Quit
Vom: 4.9.2024 -
Never Underestimate the Power of Your Subconscious Mind When Quitting Smoking
Vom: 20.8.2024 -
Mind Over Marlboro: How Mind Control Can Help You Quit Smoking
Vom: 3.8.2024 -
The Role of Hypnosis in Quitting Smoking: Fact or Fiction?
Vom: 1.8.2024 -
How Your Friends Can Make or Break Your Quit Smoking Success Story
Vom: 30.7.2024 -
How to Let Go of Your Nicotine Addicted Self
Vom: 27.7.2024 -
How to Use Exercise as a Transformative Force to Stop Smoking
Vom: 23.7.2024 -
How Hypnosis Has the Power to Make You Quit Smoking
Vom: 20.7.2024 -
How to Use Self-Reflection to Make Quitting Smoking Easier
Vom: 13.7.2024 -
How Your Mind Tricks You to Continue to Smoke
Vom: 11.7.2024 -
8 Powerful Intentions for Future Non-Smokers
Vom: 9.7.2024 -
10 Questions You MUST Ask Yourself if You Ever Want to Quit Smoking
Vom: 7.7.2024 -
How Committing to Self-Improvement Helps You to Quit Smoking
Vom: 5.7.2024 -
How to Use Reward as a Positive Force for a Smoke-Free Life
Vom: 3.7.2024
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.