Quit Smoking Today Podcast
Ein Podcast von Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
92 Folgen
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11 Mindfulness Practices for Smoking Cessation
Vom: 29.4.2024 -
How to Break Free from the Chains of Nicotine Addiction
Vom: 27.4.2024 -
What is It Like to Be a Non Smoker? (SHOCKING Reddit Survey)
Vom: 25.4.2024 -
20 People Share Their Motivation to Quit Smoking (Reddit Stories)
Vom: 22.4.2024 -
An Open Letter to Cigarettes from an Ex-Smoker
Vom: 19.4.2024 -
Reddit Reveals What Your Life as a Non-Smoker Looks Like
Vom: 17.4.2024 -
What Emotions Do You Feel as a Non-Smoker?
Vom: 10.4.2024 -
7 Scientific Reasons Why People Relapse After They Quit Smoking
Vom: 7.4.2024 -
Exercise: Write Down Your Story of Your Smoke-Free Life
Vom: 6.4.2024 -
Have You Ever Looked at Pictures of Lungs After Quitting Smoking?
Vom: 4.4.2024 -
How to Break the Habit of Being a Smoker
Vom: 2.4.2024 -
Letter From a Daughter to Her Smoker Parents
Vom: 31.3.2024 -
What if You Are Not Ready to Give Up on Cigarettes?
Vom: 29.3.2024 -
How to Make Quitting Smoking Cold Turkey Easier
Vom: 27.3.2024 -
Stop Smoking for Your Future You!
Vom: 25.3.2024 -
15 Year Timeline of Qutting Smoking (CRAZY Health Benefits!)
Vom: 23.3.2024 -
10 Unconventional Tips to Quit Smoking
Vom: 21.3.2024 -
21 Benefits of Qutting Smoking
Vom: 19.3.2024 -
Do You Love Yourself Enough to Not Kill Yourself With Cigarettes?
Vom: 17.3.2024 -
17 Smoking Withdrawal Symptoms (And How to Manage Them)
Vom: 15.3.2024
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
