93 Folgen

  1. Cold Therapy: Hormone & Fertility Nightmare?

    Vom: 25.4.2025
  2. Hormone Replacement Therapy: What We Wish More Women Knew

    Vom: 18.4.2025
  3. Why We Stopped Fearing Plants: Beyond Diet Dogma & Understanding Hormesis

    Vom: 11.4.2025
  4. Sunlight, Hydrogen & Red Light: The Real Fixes for Histamine Intolerance

    Vom: 28.3.2025
  5. Spring Eating, Fasting & Cleansing: Aligning Your Diet with Seasonal Energy

    Vom: 21.3.2025
  6. Circadian Biology Mistakes We Made: Sunlight Exposure, Water, and Grounding

    Vom: 14.3.2025
  7. Vitamin D Myths - Using Sunlight the Right Way & Spring Mistakes

    Vom: 7.3.2025
  8. Holistic Health vs. Western Medicine: Finding the Middle Ground

    Vom: 28.2.2025
  9. The Science of Hydration: Are You Drinking the Right Water?

    Vom: 21.2.2025
  10. Battling the February Blues: Real Talk on Seasonal Wellness & Self-Care

    Vom: 14.2.2025
  11. Quantum Nutrition: The Truth About Food, Glyphosate & Deuterium

    Vom: 7.2.2025
  12. What You Really Need to Know About Food: Light vs Calories

    Vom: 31.1.2025
  13. Get your Light Right in 2025 - What you Actually Need to Know

    Vom: 17.1.2025
  14. Seasonal Self-Care: Thriving Without the January Overhaul

    Vom: 10.1.2025
  15. Light Bulbs, Blue Blockers, and Screens: What Actually Works? (Tested with Spectrometers!)

    Vom: 3.1.2025
  16. Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver

    Vom: 27.12.2024
  17. The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

    Vom: 20.12.2024
  18. Your Wellness Questions Answered: Mitochondria, Hormones, and Light Hacks

    Vom: 13.12.2024
  19. Rethinking Autoimmune: Our Thoughts on the Body “Attacking” Itself

    Vom: 6.12.2024
  20. Managing Holiday Stress: Hacks for Circadian Health, Energy & Balance

    Vom: 29.11.2024

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Applying quantum biology and circadian biology to your health and everyday life.

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