PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Ein Podcast von Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Mittwochs
157 Folgen
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Why What You’ve Been Told About Holistic Healing Isn’t Enough - With Dr. Anne Dunev
Vom: 2.4.2025 -
Struggling to Sleep? 10 Biohacks To Fix Your Sleep
Vom: 26.3.2025 -
The Skin Secrets Dermatologists Don’t Tell You: New Ways to Stop Premature Aging
Vom: 19.3.2025 -
This ONE Thing Is Aging You Faster Than Anything Else
Vom: 12.3.2025 -
Early Menopause is NOT Perimenopause: Warning Signs You Need to Know NOW
Vom: 5.3.2025 -
Perimenopause Symptoms You Shouldn’t Ignore — And What To Do About Them
Vom: 26.2.2025 -
Think You Have Leaky Gut? 4 Simple Ways To Fix It Fast - Part 2
Vom: 19.2.2025 -
Are Your Gut Symptoms Normal? Uncover the Hidden Root Causes Behind Inflammation, Exhaustion, and Leaky Gut - Part 1
Vom: 12.2.2025 -
The Untold Truth About Belly Fat: Why Are You Gaining It If You Haven't Changed Anything?
Vom: 5.2.2025 -
Unlock Your Body’s Hidden Power: Natural GLP-1 Secrets for Ultimate Gut Health and Weight Loss!
Vom: 29.1.2025 -
Why Is Your Hair Turning Gray? The Real Reasons For Gray Locks and What You Can Do About It
Vom: 22.1.2025 -
The Ultimate Guide to Perimenopause and Menopause Nutrition: Expert Secrets to Balance Hormones Like a Pro!
Vom: 15.1.2025 -
Obesogens & Microplastics - It's Worse Than You Think: The Hidden Threats that Shape Your Health and Weight
Vom: 8.1.2025 -
Ready to Create A Life Of Balance and Peace? Unlock the Power of Stillness with These Simple Practices
Vom: 1.1.2025 -
4 Simple Habits to UpGrade Your Life This Year + A Bonus Sleep Hack
Vom: 25.12.2024 -
Challenging Medicine As We Know It: An Intriguing Interview with Dr. Tom Cowan
Vom: 18.12.2024 -
Childbirth Reimagined - From Academic to Family Advocate with Dr. Rebecca Dekker
Vom: 11.12.2024 -
In a Two Career Family Looking to Replace Chaos with Peace? Go From Overwhelmed to Extraordinary with Tiffany Sauder
Vom: 4.12.2024 -
Best 2024 Gift Guide For Everyone On Your List!
Vom: 27.11.2024 -
5 Easy Ways to Supercharge Your Immunity This Cold and Flu Season
Vom: 20.11.2024
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don't work? If you're ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you're in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of clients, I help you find and fix root causes to inflammation, energy, and skin health. Tune in weekly!
