Pregnancy Podcast

Ein Podcast von Vanessa Merten

Kategorien:

522 Folgen

  1. Why Birth Plans Fail

    Vom: 15.5.2022
  2. Are Dates the Key to a Shorter Labor?

    Vom: 8.5.2022
  3. Protein During Pregnancy and Supplementing with Protein Powder

    Vom: 1.5.2022
  4. Prenatal Yoga, Recommendations and What to Avoid

    Vom: 24.4.2022
  5. Strength Training and Weight Lifting During Pregnancy

    Vom: 17.4.2022
  6. Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)

    Vom: 10.4.2022
  7. Exercise During Pregnancy, Recommendations and What to Avoid

    Vom: 3.4.2022
  8. Body Image During Pregnancy and Motherhood

    Vom: 27.3.2022
  9. Healthy Pregnancy Weight Gain

    Vom: 20.3.2022
  10. Troubleshooting Sleep Issues During Pregnancy and as a New Parent

    Vom: 13.3.2022
  11. Evidence-Based Tips to Improve Your Sleep

    Vom: 6.3.2022
  12. Your Care Team for Pregnancy, Birth, and Postpartum

    Vom: 27.2.2022
  13. Hydration and Drinking Water

    Vom: 20.2.2022
  14. What to Look for in a Prenatal Vitamin

    Vom: 13.2.2022
  15. Planning for Postpartum

    Vom: 6.2.2022
  16. What to Expect Postpartum

    Vom: 23.1.2022
  17. Your Guide to Prenatal Testing

    Vom: 16.1.2022
  18. The Evidence on Vitamin D

    Vom: 9.1.2022
  19. Taking Care of Yourself as a Parent

    Vom: 2.1.2022
  20. Stress in Pregnancy

    Vom: 19.12.2021

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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