310 Folgen

  1. Episode 78: What if joy was your only measure of success?

    Vom: 16.4.2020

  2. Episode 77: An opportunity to get to know yourself better

    Vom: 13.4.2020

  3. Episode 76: Dealing with periods of stress and overwhelm at work

    Vom: 9.4.2020

  4. Episode 75: The importance of identifying your values

    Vom: 6.4.2020

  5. Episode 74: Planning for Q2

    Vom: 2.4.2020

  6. Episode 73: The 3 biggest benefits of coaching

    Vom: 30.3.2020

  7. Episode 72: A chat about cognitive reframing (or looking for the silver linings)

    Vom: 26.3.2020

  8. Episode 71: Practicing self compassion

    Vom: 23.3.2020

  9. Episode 70: Shifting out of fear and into love

    Vom: 19.3.2020

  10. Episode 69: How to harness the spring energy

    Vom: 16.3.2020

  11. Episode 68: How to build self belief

    Vom: 9.3.2020

  12. Episode 67: The advice I'd give my younger self

    Vom: 2.3.2020

  13. Episode 66: Figuring out what's truly important to you

    Vom: 24.2.2020

  14. Episode 65: Learning to let go of other people's opinions

    Vom: 17.2.2020

  15. Episode 64: Self worth and how to cultivate it

    Vom: 10.2.2020

  16. Episode 63: How to find your thing

    Vom: 3.2.2020

  17. Episode 62: Getting consistent with your habits

    Vom: 27.1.2020

  18. Episode 61: What happened when I started to prioritise joy

    Vom: 20.1.2020

  19. Episode 60: It's okay to want something different

    Vom: 13.1.2020

  20. Episode 59: How to make January joyful

    Vom: 6.1.2020

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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