Physionic

479 Folgen

1. ASP: The Ketogenic Fat Storage Hormone

   Vom: 30.12.2020
2. Chrono nutrition: Intermittent Fasting improves Insulin Sensitivity INDEPENDENT of Calories

   Vom: 16.12.2020
3. Three Mechanisms of Muscle Growth

   Vom: 9.12.2020
4. Nutrition for Depression: Obesity, Epigenetics, and Tryptophan (yes, the stuff in turkey)

   Vom: 2.12.2020
5. Nutrition for Depression: The HPA Axis, Brain Derived Neurotrophic Factor, and More [Part 2]

   Vom: 25.11.2020
6. Nutrition on Depression: Nutrients that Help [Part 1]

   Vom: 18.11.2020
7. Fasting on Skin Health & Skin Aging: A Review

   Vom: 11.11.2020
8. Caffeine: Does it make us less insulin sensitive?

   Vom: 4.11.2020
9. Creatine on Fat Metabolism, Thermogenesis, ft. Alec Chaves

   Vom: 28.10.2020
10. Women vs Men: Who Gains Muscle Strength Faster?

    Vom: 21.10.2020
11. 10 Day Water Fast INCREASES Inflammation, but is that bad?

    Vom: 14.10.2020
12. Does Saturated Fat increase Cholesterol and damage your Liver?

    Vom: 7.10.2020
13. Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

    Vom: 30.9.2020
14. A Light Review of Body Weight "Set Point" Theory

    Vom: 23.9.2020
15. The Consequences of Extreme Dieting & Low Body Fat

    Vom: 16.9.2020
16. High Fat vs High Carb Diets - Which is better for Health? (Blood Pressure, Cholesterol, Leptin, and more)

    Vom: 9.9.2020
17. Can you get coronavirus more than once? Yes. [New Study]

    Vom: 2.9.2020
18. Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.

    Vom: 26.8.2020
19. Supplementing Coenzyme Q10 and migraines... is there a benefit?

    Vom: 19.8.2020
20. Is Intermittent Fasting hurtful to Heart Health? Maybe.

    Vom: 12.8.2020