137 Folgen

  1. Inside The Extreme Life Of A Downhill Skier | Chemmy Alcott

    Vom: 1.4.2025
  2. How to Use Your Circadian Rhythm to Live Longer, Healthier and Happier | Professor Russell Foster

    Vom: 25.3.2025
  3. What You Can Learn From F1 Drivers About Age-Proofing Your Brain | Dr Tommy Wood

    Vom: 18.3.2025
  4. Life Lessons From Inside the Formula 1 Circus | Natalie Pinkham

    Vom: 11.3.2025
  5. On Living With Loss and Embracing Mid-Life | Gabby Logan

    Vom: 4.3.2025
  6. Inside The Mindsets And Routines Of Two Olympic Champions | Live Episode With Ben Ainslie + Hannah Mills

    Vom: 25.2.2025
  7. The Small Changes Which Make The Biggest Difference To Your Sleep | Anna West

    Vom: 18.2.2025
  8. What You Can Do Right Now To Increase Your Healthspan | Matt Roberts

    Vom: 11.2.2025
  9. A Quick Guide To Optimising Gut Health For Performance | Megan Rossi

    Vom: 4.2.2025
  10. How To Better Handle Pressure In Sport And In Life | Tim Henman

    Vom: 28.1.2025
  11. How Learning How To Lose Can Teach You How To Win | Steve Magness

    Vom: 21.1.2025
  12. How Arsene Wenger’s Approach To Performance Changed My Life | Martin Keown

    Vom: 14.1.2025
  13. How I Went From Support Man To Tour de France Winner | Geraint Thomas

    Vom: 7.1.2025
  14. Performance Tips From Team GB’s Lead Psychologist | Jess Thom

    Vom: 31.12.2024
  15. Reflections From Top Athletes featuring Lewis Hamilton, Ben Ainslie, George Russell, Gary Neville and more

    Vom: 24.12.2024
  16. How Data Helped Win The Premier League | Ian Graham

    Vom: 17.12.2024
  17. How Crushing Disappointment Helped Castore Disrupt The Sports World | Tom Beahon

    Vom: 10.12.2024
  18. The Rugby Player Who Turned Personal Disaster Into a New Life of Purpose | Ed Jackson

    Vom: 3.12.2024
  19. At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley

    Vom: 26.11.2024
  20. Leadership Lessons In Life And Sport From The 37th America’s Cup | Ben Ainslie

    Vom: 19.11.2024

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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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