Pacey Performance Podcast

625 Folgen

1. #Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera

   Vom: 28.9.2022
2. Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt

   Vom: 22.9.2022
3. #Bitesize - What impact strength actually has on speed with Peter Weyand

   Vom: 21.9.2022
4. Debunking 5 myths on speed training and getting team sport athletes FAST with Pete Burridge

   Vom: 15.9.2022
5. #Bitesize - How to evaluate sports technology with Xavi Schelling

   Vom: 14.9.2022
6. Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini

   Vom: 8.9.2022
7. Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker

   Vom: 1.9.2022
8. #Bitesize - Designing the optimal warm up with Rett Larson

   Vom: 31.8.2022
9. Mentoring and building the skills needed to succeed in performance sport with Craig White

   Vom: 25.8.2022
10. #Bitesize - Whoop vs Oura and which device to choose with Sian Allen

    Vom: 24.8.2022
11. Coaching agility using a constraints led approach with Shawn Myszka

    Vom: 18.8.2022
12. #Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs

    Vom: 17.8.2022
13. Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane

    Vom: 11.8.2022
14. #Bitesize - Tackling common sleep problems in athletes with Luke Gupta

    Vom: 10.8.2022
15. Training tendons: What really matters for performance and rehabilitation with Seth O’Neill

    Vom: 4.8.2022
16. #Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger

    Vom: 3.8.2022
17. Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis

    Vom: 28.7.2022
18. #Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

    Vom: 27.7.2022
19. Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish

    Vom: 21.7.2022
20. #Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey

    Vom: 20.7.2022