196 Folgen

  1. 434 Dr. Anton Krige: The Five Performance Killers

    Vom: 26.4.2023
  2. 433: Planning your Ultimate Triathlon Training Camp

    Vom: 19.4.2023
  3. 432: Conquering Hills in Ironman: 8 Tips for Climbing and Descending

    Vom: 12.4.2023
  4. 431: Ironman Bike Training: 9 Essential Strategies for Training Outdoors

    Vom: 5.4.2023
  5. 430 Battling Ironman Burnout: Staying Motivated During Ironman Training

    Vom: 29.3.2023
  6. 429 The Comeback: How Ironman Athletes Bounce Back from Illness

    Vom: 22.3.2023
  7. 428 Ironman Training: Race Specific Training Phase

    Vom: 15.3.2023
  8. 427 How to Train For Ironman: How to Progress from Winter to Race Specific Training

    Vom: 8.3.2023
  9. 426 Dan Dixon : Racing the Commonwealth Games

    Vom: 1.3.2023
  10. 425 Ironman Swimming (Part 3) : Your Questions Answered

    Vom: 22.2.2023
  11. 424 Ironman Swimming (part 2) : Swim Faster for Less Effort

    Vom: 15.2.2023
  12. 423 Ironman Swimming: Swim faster for less Effort

    Vom: 8.2.2023
  13. 422 How to Run a faster Ironman marathon

    Vom: 1.2.2023
  14. 421 Donald Brooks - World Age Group Champion

    Vom: 25.1.2023
  15. 420 Age Group Story: Ian Smith - Faster Over Fifty

    Vom: 18.1.2023
  16. 419 How to train for Ironman in six months

    Vom: 11.1.2023
  17. 418 Sam Laidlow - Kona Runner-up & Bike Course Record Breaker on Debut!

    Vom: 4.1.2023
  18. 417 Best of 2022 Interviews Part Two

    Vom: 28.12.2022
  19. 416 Best of 2022 Interviews Part One

    Vom: 21.12.2022
  20. 415 Chris McCormack: "Don't Underestimate the Power of a Dream"

    Vom: 14.12.2022

7 / 10

Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

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