Over 40 Fitness Hacks
Ein Podcast von Brad Williams
594 Folgen
-
213: Detox While Your Fasting
Vom: 8.8.2022 -
212: Best Type of Cardio: HIIT vs Low Intensity
Vom: 6.8.2022 -
211: Over 40 Online Personal Training
Vom: 5.8.2022 -
210: 40 Hour Fasting
Vom: 3.8.2022 -
209: Hypnosis - Mind and Body Connection
Vom: 1.8.2022 -
208: What Can Hypnosis Help With?
Vom: 29.7.2022 -
207: Love and Fear in Hypnosis
Vom: 28.7.2022 -
206: Hypnotherapy and Wellness
Vom: 25.7.2022 -
205: Tracking Your Micro Nutrients
Vom: 22.7.2022 -
204: Fasting For Las Vegas!
Vom: 20.7.2022 -
203: Advancing Your Compound Exercises
Vom: 18.7.2022 -
202: Does Exercise Make You Bloated?
Vom: 15.7.2022 -
201: My Potassium Progress Report
Vom: 13.7.2022 -
200: Benefits of Copper, Coconut Oil and Digestive Enzymes
Vom: 9.7.2022 -
199: Iron Mineral - The Core Nutrient
Vom: 8.7.2022 -
198: Absorption Of Zinc And Vitamin C
Vom: 6.7.2022 -
197: Zinc - The Defense Mineral
Vom: 4.7.2022 -
196: The Magnesium/Calcium Dance And, Sulfur - The Beauty Mineral
Vom: 2.7.2022 -
195: Potassium - The Master Mineral
Vom: 1.7.2022 -
194: Importance of Minerals - Tim Kelly
Vom: 29.6.2022
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com
