760 Folgen

  1. 2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

    Vom: 21.4.2023

  2. Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

    Vom: 17.4.2023

  3. 6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

    Vom: 14.4.2023

  4. Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

    Vom: 10.4.2023

  5. 2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

    Vom: 7.4.2023

  6. Bob Parsons ON: How to Be Present & Not Fear the Future

    Vom: 3.4.2023

  7. 5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

    Vom: 31.3.2023

  8. Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love

    Vom: 27.3.2023

  9. 4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

    Vom: 24.3.2023

  10. Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

    Vom: 20.3.2023

  11. 5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

    Vom: 17.3.2023

  12. Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times

    Vom: 13.3.2023

  13. 2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine

    Vom: 10.3.2023

  14. Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed

    Vom: 6.3.2023

  15. 2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)

    Vom: 3.3.2023

  16. Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way

    Vom: 27.2.2023

  17. 4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)

    Vom: 24.2.2023

  18. Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity

    Vom: 20.2.2023

  19. Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

    Vom: 17.2.2023

  20. Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth

    Vom: 13.2.2023

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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