653 Folgen

  1. Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis

    Vom: 4.9.2023
  2. Friday Favorites: Which Foods and Diets Have the Lowest Carbon Footprint?

    Vom: 1.9.2023
  3. Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence

    Vom: 30.8.2023
  4. Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly

    Vom: 28.8.2023
  5. Friday Favorites: Benefits of Garlic Powder for Heart Disease

    Vom: 25.8.2023
  6. Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer

    Vom: 23.8.2023
  7. How to Prove Whether Yoga Has Special Health Benefits

    Vom: 21.8.2023
  8. Friday Favorites: Benefits of Flaxseeds for Inflammation

    Vom: 18.8.2023
  9. Why Vegans Should Eat More Plant-Based

    Vom: 16.8.2023
  10. The Risks and Benefits of Mindfulness for Weight Loss

    Vom: 14.8.2023
  11. Friday Favorites: Kids’ Breakfast Cereals as Nutritional Façade

    Vom: 11.8.2023
  12. Mindful Eating vs. Cognitive Defusion for Food Cravings

    Vom: 9.8.2023
  13. How to Get a Good Night’s Sleep Without Sleeping Pills

    Vom: 7.8.2023
  14. Friday Favorites: The Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults

    Vom: 4.8.2023
  15. Is Soy Milk the Most Nutritious Non-Dairy Milk?

    Vom: 2.8.2023
  16. Which Foods Are the Most Anti-Angiogenic?

    Vom: 31.7.2023
  17. Friday Favorites: For Flavonoid Benefits, Don’t Peel Apples

    Vom: 28.7.2023
  18. Targeting Angiogenesis to Lose Weight

    Vom: 26.7.2023
  19. Greens, Green Tea, and Nuts Put to the Test for Telomeres

    Vom: 24.7.2023
  20. Friday Favorites: Is Vegan Food Always Healthy?

    Vom: 21.7.2023

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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